Soya Chaap Masala Gravy

Soya Chaap Masala Gravy is a healthy vegetarian snack recipe prepared from soya bean which is rich in protein and is best alternative to meat or chicken. Lets have a look at the recipe.

Ingredients

For Soya Chaap Stick (30 Sticks):

• ½ cup soya bean
• ½ cup soya chunks
• 1 cup maida / plain flour / refined flour
• salt to taste
• water to boil

For Soya Chaap Curry:

• 2 tbsp oil
• 5 soya chaap sticks, prepared
• 1 tsp cumin / jeera
• 1 bay leaf / tej patta
• ½ tsp turmeric / haldi
• 1 medium sized onion, finely chopped
• 1 tsp ginger-garlic paste
• ½ tsp coriander powder
• 1½ cups tomato pulp
• 1 tsp kashmiri red chilli powder / lal mirch powder
• ¼ tsp cumin powder
• salt to taste
• 1 cup water
• ¼ cup fresh cream / malai
• ¼ tsp garam masala powder
• 2 tbsp coriander leaves, finely chopped
• ½ tsp kasuri methi / dry fenugreek leaves, crushed

How to make Soya Chaap Masala Gravy

• firstly, heat oil and roast soya chaap sticks both the sides. keep aside.
• now saute in cumin and bay leaf till it turns aromatic.
• furthermore, add in onions and saute well.
• additionally, add in ginger-garlic paste and saute.
• now add in tomato pulp.
• stir continuously till the tomato pulp thickens up and releases oil.
• furthermore add in turmeric, chilli powder, coriander powder, cumin powder and salt.
• add in water and cream.
• keeping the flame on low stir continuously.
• further add in roasted soya bean chaap sticks into the curry.
• cover and simmer for 15 minutes.
• now add in garam masala, crushed kasuri methi and coriander leaves.
• finally, serve soya chaap curry along with rice, roti or chapathi.

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