Curry leaves are a staple ingredient in many Indian dishes and are known for their unique flavor and aroma. However, beyond their culinary use, curry leaves offer numerous health benefits. In this blog, we will explore some of the benefits of curry leaves. Aid in Digestion: Curry leaves contain Continue Reading
Feeling sleepy after lunch is a common experience for many people, especially those who work in an office environment. The technical term for this post-lunch sleepiness is “postprandial somnolence.” There are several reasons why this happens, including: Blood sugar levels: When you eat a meal, your body releases insulin to help regulate your blood sugar […]Continue Reading
Green tea is produced using camellia sinensis leaf, a kind of leaf which has many nutritious qualities. Green tea is widely used as a best alternative to the daily drinks such as tea and coffee, considering the fact that it is more beneficial and less harmful than the common drinks like tea and coffee. Unfortunately, […]Continue Reading
Curcumin has always been in the limelight and more so in recent times”. The golden-colored spice – a key ingredient in Indian and other Asian cuisines – is finding its way into a number of food products from smoothies to muffins to lattes and even showed up on Google’s 2016 Food Trends Report, earning the […]Continue Reading