Indian cuisine, known for its rich and diverse flavors, doesn’t have to be off-limits for those watching their sugar intake. If you’re looking to enjoy the vibrant tapestry of Indian flavors while keeping your sugar levels in check, here are eight delicious and diabetes-friendly Continue Reading
Baingan Bharta is a popular indian eggplant curry served with roti or chappatis. Lets have a look at the recipe. Ingredients For roasting Brinjal: 1 large brinjal / eggplant / baingan, purple coloured 1 tsp oil For Baingan Bharta: 3 tbsp oil ¾ tsp jeera / cumin seeds 1 tsp garlic paste 1 green chilli, finely Continue Reading