Some Remedies to Prevent Hair Breakage

Some of the causes of hair loss are lack of moisture in the hair, washing hair in thick water, drying hair with heat styling, coloring the hair, using cotton pillows, and tying hair with wet after bathing.

The following are some of the most effective ways to prevent hair breakage.

Vitamins

Vitamin C, D3, and biotin work best to improve hair health. Vitamins play an important role in improving the beauty of your hair and providing proper blood circulation and nutrition. Vitamin C is an important component in the production of collagen, which is the basis for the formation of blood vessels. Biotin is essential for hair growth, and its deficiency can lead to excessive hair loss. Eating citrus fruits, eggs, cheese, and leafy greens can help alleviate these vitamin deficiencies.

Coconut oil

Coconut oil is a natural moisturizer that helps prevent protein loss from the hair. Its lauric acid has antifungal properties and protects the hair from fungal infections like dandruff. These benefits also help prevent hair breakage. Apply a little coconut oil on the scalp and massage. Cover the head with a cloth and rinse after 2-3 hours. Do this at least once a week.

Castor oil

The ricinoleic acid in castor oil helps to increase blood circulation to your scalp. It nourishes and strengthens the hair and prevents hair breakage. Take 1 tablespoon castor oil, 1 tablespoon coconut oil, or olive oil. Mix it and apply it to the scalp and hair and massage. After 1-2 hours, wash your hair with a mild shampoo. Repeat 1-2 times a week.

Green tea

Green tea contains catechins that have antioxidant properties and stimulate hair growth. It also has antifungal properties. Therefore, green tea can help protect your scalp from infections and prevent hair breakage. Mix ½ tablespoon green tea powder with 1 tablespoon coconut oil. Apply this paste on your scalp and hair and after 10 minutes wash your hair with cold water. Use this hair mask at least once a week.

Egg Hair Mask

Egg whites are a rich source of protein. Eggs help keep hair healthy, soft, and brittle. Its antioxidant properties protect your hair and scalp. Mix 2 egg whites, 2 tablespoons olive oil, 1 cup milk, and a few drops of lemon juice in a bowl and apply on the scalp and hair. After 30 minutes, wash your hair with a mild shampoo. Do this 2-3 times a month.

Aloe vera

The benefits of aloe vera gel for skin and hair are well known. Aloe vera has moisturizing, anti-inflammatory, photoprotective, and antifungal properties. Aloe vera can help keep dandruff out of the scalp, prevent hair breakage, and restores hair pH. Mix ½ tablespoon aloe vera gel and ½ tablespoon almond oil and apply on scalp and hair. After 20-30 minutes, rinse hair with water. Aloe vera gel can be applied directly to the hair. Doing this twice a week will help prevent hair breakage.

Garlic

Hair is mainly made of keratin. Garlic is a rich source of sulfur, which acts as a blocker in the formation of keratin. Garlic also has antifungal and antioxidant properties. Therefore, garlic will protect your scalp from fungal infections and prevents hair loss. Take 6-7 cloves of garlic, 100 ml of coconut oil, or olive oil. Chop the garlic and put it in the oil. Keep it in a cool, dry place for a week. Then take and apply on hair and scalp. Wash hair after one hour. Applying this oil at least once a week will give good results.

Apple cider vinegar

Poor pH can make your hair dry. Apple cider vinegar helps to balance the pH of your scalp. Acetic acid helps to maintain the softness of the hair and thereby prevents hair breakage. In addition, its antimicrobial and antifungal properties help prevent infections of the scalp. Add a tablespoon of apple cider vinegar to two cups of water and mix well. After shampooing, wash your hair with this water. It is best to do this once a week.

At the same time, keep clean and eat a nutritious diet.

Stay Healthy! Stay Beautiful!