Natural Remedies For Cracked Heels
Cracked heel, or heel fissures, are a common problem for all people. Mostly caused by lack of moisture. Here is some simple steps to your cracked heels…
OIL MASSAGE
- Olive oil/sesame oil – 1 tablespoon
- Coconut oil – 1 tablespoon
- Warm Water – for soaking
- Socks
Wash your feet with warm water. Massage your heels with any of the oils or an oil mixture. Wear socks and go to sleep.
RICE FLOUR SCRUB
- Honey – 2 tablespoon
- olive oil – few drops
- rice flour – 3 tablespoon
- apple cider vinegar -2 tablespoon
- Warm water- to soak feet
This paste will also help to remove dead skins under your feet and to effectively treat cracked feet.
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