Drumstick leaves help stimulate nervous system: study

Drumstick tree is a commonly found tree in the country. It is a well know fact that drumstick is a highly nutritious vegetable and is used in every part of the country either as a supporting ingredient or as a prime ingredient to make variety of dishes.

Does anyone use drumstick leaf either as a supporting ingredient or as a prime ingredient to make any dish? The undisputed fact is that not many people use drumstick leaf to prepare dishes. There is no doubt that drumstick leaf is slightly sour in taste and is not as tasty as drumstick.

But, the reality is that drumstick leaf has more nutrients than what drumstick possesses. Calcium, Phosphorus, Iron, Protein and Vitamin C are the main nutrients found in this leaf. Apart from these qualities, drumstick leaf is a rich source of fibre.

According to Ayurveda, the drumstick tree is a medicinal plant and its leaf is one of the prime parts which have high medicinal values.

Drumstick leaf protests eyes and bones, stimulates nervous system and cardiovascular system, prevents heart diseases and cancer, and boosts immune system.

Try to include this leaf in daily diet! Stay Health!                 

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