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10 Bad Habits Every Student Needs to Break to Achieve Success

Unique Times July 9, 2024 0

Success in academics is not just about hard work and intelligence. It also involves breaking bad habits that can hinder progress. Here are ten bad habits every student should avoid to pave the way for academic success. 1. Procrastination Procrastination is the enemy of productivity. Delaying Continue Reading

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The Impact of Nutrition on Our Daily Routine

Unique Times June 4, 2024 0

Nutrition plays a crucial role in our overall health and well-being, influencing everything from our energy levels to our cognitive function. How we fuel our bodies directly affects our ability to tackle daily tasks and maintain a productive routine. Let’s explore the significant ways in which nutrition impacts our daily lives: 1. Energy Levels The […]Continue Reading

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Avoid Eating Red Meat in Summer for These Reasons

Unique Times May 30, 2024 0

Summer is a season that invites us to enjoy the outdoors, embrace lighter foods, and take care of our health. While barbecues and grill-outs are quintessential summer activities, there are compelling reasons to reconsider indulging in red meat during the hottest months. Here’s why you might want to avoid red meat this summer: 1. Heat […]Continue Reading

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Why Urine is Always Yellow in Color in Summer

Unique Times May 25, 2024 0

As the temperature rises during the summer months, you may have noticed a change in the color of your urine. While it’s common for urine to vary in color depending on factors like hydration and diet, why does it tend to be consistently yellow during the summer? Let’s explore the reasons behind this phenomenon. 1. […]Continue Reading

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Is Overboiling Milk Tea Harmful for Health? Experts Weigh In

Unique Times May 23, 2024 0

Milk tea, a beloved beverage enjoyed by millions worldwide, is a comforting blend of tea and milk, often sweetened to taste. However, the process of making milk tea can vary, and one common mistake is overboiling the mixture. But is this practice harmful to health? Let’s explore the possible side effects with insights from experts. […]Continue Reading

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9 Side Effects of Air Conditioning on Our Health

Unique Times May 10, 2024 0

Air conditioning has become a ubiquitous feature of modern life, providing relief from the sweltering heat during hot summer months. While air conditioning offers comfort and convenience, it also comes with a range of health implications that may not be immediately apparent. In this blog, we’ll explore nine side effects of air conditioning on our […]Continue Reading

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5 Cooking Oils You Need to Avoid for Better Health

Unique Times May 9, 2024 0

In the realm of cooking oils, not all options are created equal. While some oils boast health benefits, others can be detrimental to your well-being when used regularly. In this blog, we’ll delve into five cooking oils that you should avoid to safeguard your health and make more informed culinary choices. 1. Vegetable Oil Despite […]Continue Reading

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Protecting Your Kids from the Heat Wave in India

Unique Times April 17, 2024 0

As the scorching sun beats down relentlessly, India braces itself for yet another sweltering heat wave. While adults may find ways to cope with the soaring temperatures, children are particularly vulnerable to the adverse effects of extreme heat. From heat exhaustion to dehydration, it’s crucial for parents to take proactive measures to safeguard their kids […]Continue Reading

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Aloe Vera to Coriander: 5 Cooling Ayurvedic Herbs to Beat the Heat

Unique Times April 11, 2024 0

As temperatures rise, staying cool and hydrated becomes essential for maintaining health and well-being. In Ayurveda, the ancient system of traditional medicine from India, certain herbs are renowned for their cooling properties and ability to balance the body’s internal heat. From soothing sunburns to promoting digestion, these herbs offer a natural and holistic Continue Reading

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Why You Should Avoid Spicy Foods in Summer: Understanding the Impact on Your Body

Unique Times April 1, 2024 0

As the temperatures rise during the summer months, it’s essential to pay attention to what you eat to stay cool and comfortable. While spicy foods may be tempting year-round, consuming them in excess during the summer can have adverse effects on your body. In this blog, we’ll explore why you should avoid spicy foods in […]Continue Reading