7 Curd-Based Drinks for a Cooling Effect in Summer

As the mercury rises during the sweltering summer months, there’s nothing quite as refreshing as a chilled beverage to beat the heat. Curd, also known as yogurt, is not only delicious but also has cooling properties that can help regulate body temperature and aid digestion. Here are seven curd-based drinks that are perfect for keeping you cool and hydrated this summer:

1. Lassi: Lassi is a popular Indian yogurt-based drink that comes in sweet and savory variations. Sweet lassi is made by blending yogurt with water, sugar, and sometimes fruit like mango or strawberry. Savory lassi, known as salted lassi, is flavored with spices like cumin and salt, making it a refreshing accompaniment to spicy meals.

2. Chaas: Chaas, also known as buttermilk, is a traditional Indian drink made by diluting yogurt with water and seasoning it with spices like roasted cumin, black salt, and mint. Chaas aids digestion, cools the body, and replenishes lost electrolytes, making it an ideal summer thirst quencher.

3. Raita: Raita is a yogurt-based condiment or side dish that is served alongside spicy Indian meals to balance out the flavors and cool the palate. It is made by mixing yogurt with grated or chopped vegetables like cucumber, tomato, and onion, and seasoned with spices like cumin, coriander, and mint.

4. Shrikhand: Shrikhand is a popular Indian dessert made from strained yogurt mixed with sugar, saffron, cardamom, and nuts. It has a rich, creamy texture and a sweet, aromatic flavor that is perfect for indulging in during the hot summer months.

5. Ayran: Ayran is a traditional Turkish yogurt drink made by diluting yogurt with water and whisking it until smooth and frothy. It is seasoned with salt and sometimes garnished with fresh herbs like mint or dill. Ayran is light, refreshing, and hydrating, making it a popular choice during the summer season.

6. Doogh: Doogh is a popular Persian yogurt drink that is similar to Ayran. It is made by mixing yogurt with cold water, salt, and sometimes carbonated water. Doogh is often flavored with dried mint or other herbs and served chilled as a refreshing summer beverage.

7. Aam Panna Lassi: Aam panna lassi is a fusion drink that combines the flavors of traditional Indian aam panna (raw mango drink) with the creamy texture of lassi. It is made by blending yogurt with chilled aam panna concentrate, sugar, and ice cubes for a refreshing and tangy summer treat.

Conclusion: These seven curd-based drinks offer a delightful way to stay cool and hydrated during the scorching summer months. Whether you’re sipping on a sweet mango lassi or enjoying a savory salted chaas, these refreshing beverages are sure to keep you feeling refreshed and rejuvenated all season long. Cheers to a cool and delicious summer ahead!

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