As the mercury rises during the sweltering summer months, there’s nothing quite as refreshing as a chilled beverage to beat the heat. Curd, also known as yogurt, is not only delicious but also has cooling properties that can help regulate body temperature and aid digestion. Here are seven Continue Reading
Indian cuisine, known for its rich and diverse flavors, doesn’t have to be off-limits for those watching their sugar intake. If you’re looking to enjoy the vibrant tapestry of Indian flavors while keeping your sugar levels in check, here are eight delicious and diabetes-friendly foods to savor. 1. Tandoori Chicken: Marinated in a mix of […]Continue Reading
North Indian cuisine is known for its rich and flavorful dishes that can be high in calories and fat. However, many North Indian dishes are healthy and can aid in weight loss. Here are some of the best North Indian foods for weight loss: Dal: Lentils are an excellent source of protein and fiber, which […]Continue Reading