Nail biting, also known as onychophagia, is a common habit that can be difficult to break. While it may seem harmless, chronic nail biting can cause damage to your nails, fingers, and even your teeth. Understanding the causes of nail biting and exploring remedies can help you break the habit Continue Reading
Black tea, white tea and green tea are the three prime varieties of teas available in the country. Of the three teas, black tea is the most popular and widely consumed tea. It is an uncontested fact that even those who prefer black tea over other varieties of teas are unaware about the benefits of […]Continue Reading
Do you know there is a relation between over-qualification and stress? As per the report, those, who have the feeling that their education qualification or experience has the potential to bring them a job which is far better than what they are doing or have the feeling that the job they are doing is far […]Continue Reading
Ever wonder about how stress effects our bodies and our health? This word stress is thrown around by the media so much it’s losing its meaning but have you ever wondered how they define stress? Stress can be defined as a physical, chemical, or emotional factor that causes bodily or mental tension and may be […]Continue Reading