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The Rise of Grey Divorce: Over-50s Seeking Peace and Fulfillment in Later Life

Unique Times August 5, 2024 0

In recent years, there has been a notable increase in the divorce rates among couples aged 50 and older. Often referred to as “grey divorce,” this trend reflects a growing desire among older adults to seek peace, happiness, and personal fulfillment later in life. As societal norms Continue Reading

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How Partners Can Play a Significant Role in Maintaining Balance in Professional Life

Unique Times July 11, 2024 0

Balancing professional life with personal responsibilities is a challenge many face. In this context, having a supportive partner can make a significant difference. Partners play a crucial role in maintaining this equilibrium by offering emotional, logistical, and sometimes even professional support. Here’s how partners can contribute to a balanced professional life: Continue Reading

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Habits That Show You Are a Good Person

Unique Times July 1, 2024 0

Being a good person is about more than just intentions; it’s reflected in daily habits and actions that demonstrate kindness, empathy, and integrity. Here are some habits that show you are a genuinely good person: 1. Practicing Kindness Kindness is a fundamental trait of good people. Small acts of kindness, like helping a neighbor, offering […]Continue Reading

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Debunking 8 Common Myths About Marriage

Unique Times May 20, 2024 0

Marriage is a significant milestone in many people’s lives, often accompanied by a myriad of expectations and beliefs shaped by societal norms, cultural influences, and personal experiences. However, amidst the romantic notions and fairy-tale fantasies, there exist several common myths about marriage that can lead to misconceptions and misunderstandings. In this Continue Reading

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People With Low Emotional Intelligence Display These 9 Behaviors

Unique Times May 13, 2024 0

Emotional intelligence (EI) is a crucial aspect of interpersonal communication and relationship-building, yet many individuals may not be fully aware of how their EI affects their interactions with others. People with low emotional intelligence often exhibit certain behaviors that can hinder their personal and professional relationships without realizing it. In this blog, Continue Reading

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Did You Know Boredom Can Boost Your Health And Creativity?

Unique Times March 23, 2024 0

Boredom often gets a bad rap as an unpleasant feeling to be avoided at all costs. However, recent research suggests that embracing moments of boredom can actually have surprising benefits for both your health and creativity. In this blog post, we’ll explore how boredom can positively impact your well-being and unleash your creative potential. 1. […]Continue Reading

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7 Essential Shifts in Perspective to Have a Healthier Relationship with Yourself

Unique Times March 21, 2024 0

Building a healthy relationship with yourself is fundamental to overall well-being and happiness. In this blog post, we’ll explore seven essential shifts in perspective that can help you cultivate a more positive and nurturing relationship with yourself. 1. Practice Self-Compassion: Instead of being overly critical of yourself, practice self-compassion by treating Continue Reading

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8 Japanese Techniques to Overcome Laziness

Unique Times February 16, 2024 0

Laziness, or “tachibana” in Japanese, is a common struggle that many people face in their daily lives. However, Japanese culture offers a wealth of techniques and philosophies that can help overcome inertia and cultivate a more proactive mindset. Drawing inspiration from Japanese principles such as “kaizen” (continuous improvement) and Continue Reading

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If Your Goal is to Be a Better Person as You Get Older, Say Goodbye to These 12 Habits

Unique Times February 13, 2024 0

As we age, it’s natural to strive for personal growth and become the best version of ourselves. However, certain habits can hinder our progress and prevent us from reaching our full potential. If your goal is to be a better person as you get older, it’s essential to identify and eliminate these habits that may […]Continue Reading

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Why Learning to Say ‘No’ is Crucial for Your Well-Being

Unique Times January 20, 2024 0

In the intricate tapestry of life, the word ‘no’ holds a unique potency that often goes unrecognized. Learning to wield this two-letter gem with confidence is not just an exercise in assertiveness; it’s a profound act of self-care. This blog delves into the crucial role of saying ‘no’ in nurturing your well-being and establishing boundaries Continue Reading