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How Exercise Can Reduce the Risk of Heart Disease

Unique Times May 9, 2024 0

Heart disease remains one of the leading causes of mortality worldwide, but the good news is that many risk factors associated with heart disease are modifiable, and exercise is a powerful tool in reducing these risks. In this blog, we’ll explore the ways in which exercise can help lower Continue Reading

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Shielding Non-Smokers: Combatting Second & Third-Hand Smoke Hazards

Unique Times June 16, 2023 0

Smoking is a dangerous habit that not only affects the health of smokers but also poses significant risks to those exposed to second and third-hand smoke. Second-hand smoke refers to the smoke exhaled by smokers and the smoke emitted from burning tobacco products, while third-hand smoke refers to the residual chemicals that linger on surfaces […]Continue Reading

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10 Devastating Effects of Diabetes You Need to Know

Unique Times May 8, 2023 0

Diabetes is a chronic medical condition that affects millions of people worldwide. It is caused by the body’s inability to produce or properly use insulin, which is a hormone that regulates blood sugar levels. Diabetes can have a number of brutal effects on the body, both in the short and long term. Here are 10 […]Continue Reading

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Alcohol: A Closer Look at the Hidden Dangers of Moderate Drinking

Unique Times April 14, 2023 0

Alcohol has been a part of human culture for thousands of years, and many people enjoy consuming it in moderation. However, recent studies have shown that even small amounts of alcohol can have negative health effects. Here are some reasons why you should think twice before reaching for that drink: Increased risk of cancer: Even […]Continue Reading

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Health benefits of Apple

Unique Times February 15, 2018 0

There is an old saying ‘an apple a day keeps the doctor away’. Many studies have been done to check whether the saying have any merit or not. Unfortunately, none of them has successfully reached a concrete conclusion. It is good to assume that there is merit in the saying, than to simply reject it […]Continue Reading

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Childhood asthma may increase the risk of heart disease later in life

Unique Times October 19, 2017 0

As we all know, the concentration of pollutants in the atmosphere is increasing day by day despite environment scientists’ and health experts’ repeated advice to bring down the level of the pollution in the atmosphere. Due to this reason, in the past few years, there has been an unprecedented rise in the number of respiratory […]Continue Reading

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Healthy lifestyle helps to keep heart healthy

Unique Times September 9, 2017 0

The heart disease is one of the leading causes of death across the world. The researchers say that if we maintain a healthy lifestyle, we can keep our heart healthy. The researchers also suggest that those who love to keep their heart healthy should try to follow a healthy diet- the healthy diet is a […]Continue Reading

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WOMEN AND THE HEART…WHAT LURKS BENEATH? – Dr. Binoy John

Unique Times March 24, 2017 0

“No life can ever sprout without the touch of a woman”  Oestrogen, the female hormone offers pre-menopausal protection in women from blocks in the blood vessels of the heart! But, then, why is cardiovascular disease the leading cause of death in women? The idea of my authoring this article is not to scare the women, […]Continue Reading

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