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5 Foods to Calm Your Mind: Reduce Anxiety with These Nutrient-Packed Options

Unique Times April 28, 2023 0

Anxiety is a common mental health condition that affects millions of people around the world. While there are various ways to manage anxiety, including therapy and medication, diet also plays a crucial role in reducing anxiety symptoms. Certain foods contain nutrients that help calm the nervous Continue Reading

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Sweet Brain Power: Unleashing the Role of Glucose in Fueling Your Mind

Unique Times April 24, 2023 0

Have you ever noticed that your brain feels foggy or sluggish when you’re hungry? Or that you feel more focused and energized after eating a meal? That’s because your brain relies on glucose, a type of sugar, as its primary source of fuel. In fact, your brain uses up to 20% of your body’s glucose […]Continue Reading

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Out with the Bad: Cutting Down on the Unhealthiest Foods

Unique Times March 31, 2023 0

Eating a healthy and balanced diet is essential for maintaining good health and reducing the risk of chronic diseases. However, not all foods are created equal, and some can be detrimental to our health. In this blog, we’ll be looking at six of the worst foods for our health and why we should consider cutting […]Continue Reading

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Importance of Zinc

Unique Times February 8, 2019 0

Zinc the super mineral that does a lot of wonders in making good health. Zinc is essential for a healthy immune system, that ward off cold and other illnesses. Zinc plays a vital role in healthy cell division and some research have said it helps protect against cancer. Our body doesn’t store zinc, hence it […]Continue Reading

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Having attractive husband may have negative consequences for wife: Study

Unique Times December 2, 2017 0

No woman wishes to spend their life with an unattractive partner. There is a saying that ‘first impression is the best impression’. It is applicable in the case of marriage also. We all try to put our best attires and make-ups, when we go to meet our would-be for the first time. Even during the […]Continue Reading