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Dry Fruits to Avoid in Diabetes

Unique Times July 10, 2024 0

Managing diabetes effectively requires careful attention to diet, including the types of dry fruits consumed. While dry fruits are nutrient-dense and provide essential vitamins and minerals, they can also be high in natural sugars and carbohydrates, which can impact blood sugar levels. Here’s a Continue Reading

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Reasons Behind Breaking The Fast With Dates

Unique Times March 16, 2024 0

Breaking the fast with dates is a common tradition observed by many during religious fasting periods, such as Ramadan in Islam. While it may seem like a simple custom, there are several reasons behind this practice, rooted in both religious teachings and nutritional benefits. In this blog post, we’ll explore the significance of breaking the […]Continue Reading

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Dubai Delights: 10 Must-Buy Treasures for Your Shopping List

Unique Times February 5, 2024 0

Dubai, a city synonymous with opulence and modernity, offers a shopping experience like no other. From traditional souks to sprawling malls, the choices are endless. If you find yourself in this vibrant metropolis, here are 10 things you must buy to capture the essence of Dubai’s unique charm. 1. Gold and Jewelry: Dubai is renowned […]Continue Reading

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Nourishing Winter Wellness: Embrace the Season with Top 5 Dry Fruits and Nuts

Unique Times December 5, 2023 0

As winter blankets the world in its chilly embrace, it’s essential to prioritize our well-being and nourish our bodies with the right foods. Dry fruits and nuts, packed with essential nutrients, become our allies in maintaining health during the colder months. Let’s explore the top five dry fruits and nuts that can elevate your winter […]Continue Reading

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The Sweet Benefits: Why Dates are a Must-Have for Expecting Moms

Unique Times June 28, 2023 0

As an expecting mom, you strive to provide the best nutrition for yourself and your growing baby. While there are various foods you can incorporate into your diet, one nutritious option that deserves special attention is dates. Dates are not only delicious but also offer several health benefits that can support a healthy pregnancy. In […]Continue Reading

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Celebrate Ramadan: A Guide to Spiritual Reflection and Fasting

Unique Times March 26, 2023 0

Ramadan is a holy month for Muslims, during which they observe fast from dawn until dusk. Fasting during Ramadan is one of the Five Pillars of Islam, and it is considered a time of spiritual reflection and self-discipline. If you are planning to fast this Ramadan, there are certain rules that you should keep in […]Continue Reading

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Nourishing the Body and Soul: 7 Healthy Foods to Break Your Fast during Ramadan’s Iftar

Unique Times March 24, 2023 0

Iftar is the evening meal that Muslims eat to break their fast during Ramadan. It is important to consume healthy foods during iftar to provide the body with essential nutrients and replenish energy levels after a long day of fasting. Here are seven healthy foods to enjoy during iftar: Dates: Dates are a traditional food […]Continue Reading

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Best diet plan for winter

Unique Times November 27, 2018 0

Winter is here. Winter is the most beautiful seasons India experience. In general, Indians love cool climate. Actually, India’s winter is not as cool as what is experienced in the west. Probably, it is the reason winter finds many lovers in India. It is important to adjust eating habits in accordance with the change in […]Continue Reading

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Health benefits of Dates

Unique Times January 16, 2018 0

Dates are one of the most delicious fruits available in our earth. There are nearly thirty varieties of dates found in the world. It is one of the unavoidable parts of the Middle East cuisine. It is the trade that helped this sweet fruit to get this much publicity. Interestingly, some of the most delicious […]Continue Reading