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Unlocking Cognitive Potential: From Brain Function to Heart Health

Unique Times December 9, 2023 0

In the pursuit of overall well-being, the journey from a sharp mind to a healthy heart is crucial. In this blog, we explore the often-overlooked benefits of soaked groundnuts and their impact on brain functioning and heart health. 1. Cognitive Boost Soaked groundnuts are packed with nutrients Continue Reading

Featured Health & beauty Latest News

Heart Health Matters: Empowering Women to Prioritize Cardiovascular Well-being

Unique Times May 11, 2023 0

Heart disease is a leading cause of death among women worldwide. However, by taking proactive steps towards heart health, women can significantly reduce their risk of developing cardiovascular problems. This blog post aims to highlight key strategies and lifestyle choices that women can adopt to promote a healthy heart and overall well-being. Understand the Risks: […]Continue Reading

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Prunes: The Surprising Health Benefits Beyond Digestion

Unique Times May 1, 2023 0

Prunes are a type of dried plum that are often associated with their ability to aid digestion and relieve constipation. However, prunes have many other health benefits and can be a delicious addition to a healthy diet. Prunes are rich in antioxidants, which help to protect cells from damage caused by free radicals. They are […]Continue Reading

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Prolonged sitting may invite several serious ailments: Study

Unique Times December 14, 2017 0

We all know that sedentary life style may lead to several serious diseases, such as heart diseases, diabetes and blood pressure. A recent study has also confirmed the same, by coming to a conclusion that prolonged sitting, which is a part of sedentary life style, may significantly increase the risk of developing several non-communicable diseases […]Continue Reading