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7 Dopamine Foods That Boost Your Mood

Unique Times March 26, 2024 0

Dopamine, often dubbed as the “feel-good” neurotransmitter, plays a crucial role in regulating mood and pleasure. While many factors influence dopamine levels, including activities and experiences, diet also plays a significant role. Incorporating dopamine-boosting foods into your Continue Reading

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Cashews vs. Almonds: Deciphering the Health Benefits

Unique Times March 1, 2024 0

When it comes to nuts, cashews and almonds often steal the spotlight for their delicious taste and nutritional value. But if you’re faced with choosing between these two crunchy snacks, which one should you reach for? In this blog post, we’ll compare cashews and almonds to help you make an informed decision about which nut […]Continue Reading

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Nourishing Winter Wellness: Embrace the Season with Top 5 Dry Fruits and Nuts

Unique Times December 5, 2023 0

As winter blankets the world in its chilly embrace, it’s essential to prioritize our well-being and nourish our bodies with the right foods. Dry fruits and nuts, packed with essential nutrients, become our allies in maintaining health during the colder months. Let’s explore the top five dry fruits and nuts that can elevate your winter […]Continue Reading

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Beyond Nuts: Unveiling the True Identities of Peanuts, Almonds, Cashews, and Pistachios

Unique Times November 20, 2023 0

When we think of nuts, it’s common to envision crunchy, protein-packed snacks that add a delightful crunch to our meals. However, the world of nuts isn’t as straightforward as it seems. In this exploration, we’ll delve into the surprising truth about some of our favorite snacks—peanuts, almonds, cashews, and pistachios—and discover why they defy the […]Continue Reading

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10 Indian Superfoods to Prevent Hair Loss

Unique Times July 28, 2023 0

Hair loss is a common concern among many individuals, and it can be caused by various factors such as genetics, stress, and poor nutrition. In this blog, we will explore 10 Indian superfoods that are known for their nourishing properties and can help prevent hair loss. Including these superfoods in your diet can contribute to […]Continue Reading

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Improve Your Bone Health With These 8 Calcium-Rich Foods

Unique Times June 17, 2023 0

Maintaining strong and healthy bones is essential for overall well-being, as they provide structural support and protect vital organs. One key nutrient that plays a crucial role in bone health is calcium. While many people associate dairy products with calcium, there are numerous other options for obtaining this important mineral. In this article, we will […]Continue Reading

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From Pantry to Peace: Harness the Power of Superfoods in your Battle Against Anxiety

Unique Times May 19, 2023 0

In today’s fast-paced world, stress and anxiety have become all too common. While there’s no magic cure for these issues, incorporating certain superfoods into your diet can help promote a sense of calm and alleviate anxiety symptoms. In this blog post, we’ll explore some fun and interesting superfoods that can be your allies in the […]Continue Reading

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Almond Board of California Celebrates An Afternoon of Health and Great Taste in Hyderabad!

Unique Times June 14, 2013 0

Nutritionist Jyoti Chabria & Chef Sajesh Nair come together to share the goodness of almonds Almonds are a powerhouse of nutrition, anda healthy and versatile ingredient to cook with during these summer months! This was demonstrated in an interactive and fun afternoon celebrating health and good taste in Hyderabad today as eminent Nutritionist Jyoti Chabria […]Continue Reading