Parenting an anxious child can be challenging, but providing them with the right support and reassurance can make a world of difference in helping them manage their anxiety. Often, anxious children crave understanding, validation, and comfort from their caregivers. Here are seven things that an Continue Reading
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As temperatures rise during the scorching summer months, starting your day with a light and refreshing breakfast can help you stay cool and energized throughout the day. Indian cuisine offers a variety of delicious and cooling breakfast options that are perfect for combating the heat. From traditional dishes to innovative twists, here are some Indian […]Continue Reading
As temperatures rise, staying cool and hydrated becomes essential for maintaining health and well-being. In Ayurveda, the ancient system of traditional medicine from India, certain herbs are renowned for their cooling properties and ability to balance the body’s internal heat. From soothing sunburns to promoting digestion, these herbs offer a natural and holistic Continue Reading
Salt is a common ingredient found in many savory dishes, but have you ever considered adding it to your tea? While it may seem unconventional, adding a pinch of salt to your tea can offer surprising health benefits. Let’s explore how this simple addition can enhance your tea-drinking experience and promote overall well-being: 1. Balances […]Continue Reading
The solar eclipse of 2024 has captured the curiosity and attention of people around the world, leading to a surge in online searches related to eye health and safety. As viewers across the globe witnessed the spectacular celestial event, many were left wondering, “Why do my eyes hurt?” and “What are the risks of looking […]Continue Reading
In recent years, the fashion industry has undergone a significant transformation with the rise of fast fashion. Fast fashion refers to the rapid production of inexpensive clothing collections that mimic current fashion trends. While fast fashion offers consumers affordability and accessibility to the latest styles, its impact on the environment is cause for concern. Continue Reading
As temperatures soar across India, the onset of a heatwave can pose significant health risks for individuals across the country. Heatwaves, characterized by prolonged periods of excessively hot weather, can lead to heat-related illnesses such as heat exhaustion and heatstroke if proper precautions are not taken. To ensure your well-being during a heatwave, it’s Continue Reading
India is a land of diverse cultures, traditions, and languages, with each region boasting its own unique linguistic heritage. From the snowy peaks of the Himalayas to the sun-kissed shores of the Indian Ocean, the linguistic landscape of India is as varied and colorful as its geography. Here are the top five most spoken languages […]Continue Reading
In Indian cuisine, ghee (clarified butter) has long been revered for its rich flavor and numerous health benefits. When paired with nutrient-dense dry fruits and nuts, the result is a delicious and nutritious snack that is as satisfying as it is wholesome. Let’s explore six compelling reasons why incorporating ghee-roasted dry fruits into your diet […]Continue Reading
As the mercury rises during the scorching summer months, it’s essential to stay hydrated and nourished to beat the heat and maintain your well-being. One beverage that has been a staple in Indian households for centuries, especially during the summer, is buttermilk. Often enjoyed as a refreshing drink or as a side accompaniment to meals, […]Continue Reading