Published On: Fri, Jan 26th, 2018

Pineapple aids in digestion process, helps enrich human body with several nutrients

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Pineapple is a tasty tropical fruit mostly available in the southern part of India. None of us hate to drink a delicious juice made of this fruit –the pineapple juice is one of the cheapest juices available in our country.

The plant in which this fruit grows is very small. No serious care is needed to grow this plant. In India, many Indians relay on the pineapple cultivation for their livelihood. In Indian metro cities and tourist locations, the presence of pineapple vendors is not a surprising thing.

Most of us know what the writer has mentioned above. So, the information is not new.

What the majority of those who know about this fruit do not know is its nutritious value and its benefits.

The fruit is a rich source of several rare nutrients such as potassium, copper, manganese, calcium, Vitamin C, magnesium, thiamin, Vitamin B6, beta-carotene and many more. Apart from nutrients, it contains several soluble and insoluble fibers which are essential for the proper functioning of human digestive system.

As per the health expert’s view, it treats arthritis, boosts immunity, speeds up wound healing, prevents cancer, treats cough and cold, improves born health, helps maintain oral health, enhances vision, regulates blood pressure and assists in better blood circulation.     

 

Photo Courtesy: Google/ images are subject to copyright 

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Pineapple aids in digestion process, helps enrich human body with several nutrients