July 18, 2024
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Top Street Foods to Avoid in Rainy Season and Why

The rainy season brings relief from the heat but also poses certain health risks, particularly when it comes to street food. The combination of humidity and waterlogged streets can increase the chances of food contamination, leading to various infections and illnesses. Here are some street foods to avoid during the rainy season and the reasons why.

1. Pani Puri (Golgappa/Phuchka)

Why Avoid: Pani puri is a favorite street food, but the water used in the filling can be a breeding ground for bacteria during the rainy season. The moisture in the air can cause the puri to become stale and soggy, increasing the risk of contamination.

2. Chaats

Why Avoid: Chaats, which are a combination of several ingredients like boiled potatoes, chickpeas, and various chutneys, can spoil quickly in humid conditions. The chutneys, especially if left uncovered, can become a hotspot for germs.

3. Samosas and Pakoras

Why Avoid: Fried foods like samosas and pakoras are prone to absorbing more oil when cooked in damp weather, making them greasy and harder to digest. Moreover, the oil used for frying may not be fresh, posing a risk of foodborne illnesses.

4. Dahi-based Foods

Why Avoid: Foods made with yogurt, such as dahi puri and dahi bhalla, can spoil quickly in the rainy season due to the high moisture content. Spoiled dairy products can lead to stomach infections and other digestive issues.

5. Cut Fruits

Why Avoid: Cut fruits sold by street vendors can easily get contaminated with bacteria and dirt from the surroundings. The water used to rinse them might not be clean, increasing the risk of gastrointestinal infections.

6. Ice Golas and Ice-Creams

Why Avoid: Ice golas and street ice-creams are made with ice that may not be hygienically prepared. Contaminated ice can cause serious infections like typhoid and hepatitis.

7. Seafood

Why Avoid: Seafood, such as fish and prawns, can spoil quickly in the rainy season. The risk of contamination is high as the waterlogged environment can cause the growth of harmful bacteria, leading to food poisoning.

8. Roadside Chinese Food

Why Avoid: Roadside Chinese food like noodles and fried rice can be problematic due to the unhygienic conditions in which they are prepared. The use of stale vegetables and meat can further increase the risk of infections.


While street food is tempting and delicious, it’s best to avoid certain types during the rainy season to protect your health. Opting for freshly prepared, home-cooked meals can significantly reduce the risk of infections and ensure you enjoy the monsoon season safely.

Picture Courtesy: Google/images are subject to copyright


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