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7 Essential Tips for Women to Reduce the Risk of Arthritis

Unique Times June 22, 2023 0

Arthritis is a common condition that affects millions of people worldwide, and women are more susceptible to developing it compared to men. While certain risk factors such as age and genetics cannot be controlled, there are several lifestyle changes that women can adopt to reduce their risk of Continue Reading

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6 Ways for Women to Improve Bone Density After Menopause

Unique Times June 4, 2023 0

After menopause, many women experience a decline in bone density, which can increase the risk of osteoporosis and fractures. However, there are several proactive steps women can take to improve and maintain their bone health. In this blog post, we will discuss six effective ways for women to improve bone density after menopause. Maintain a […]Continue Reading

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Heart Health Matters: Empowering Women to Prioritize Cardiovascular Well-being

Unique Times May 11, 2023 0

Heart disease is a leading cause of death among women worldwide. However, by taking proactive steps towards heart health, women can significantly reduce their risk of developing cardiovascular problems. This blog post aims to highlight key strategies and lifestyle choices that women can adopt to promote a healthy heart and overall well-being. Understand the Risks: […]Continue Reading

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Debunking Myths About Egg Freezing: Separating Fact from Fiction

Unique Times May 2, 2023 0

There are many myths surrounding egg freezing, and one of them is that it speeds up menopause. This is a common misconception that can cause unnecessary worry and concern for women who are considering the procedure. In this blog, we will explore the truth behind this myth and debunk some of the other common misconceptions […]Continue Reading

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Irregular Periods and Women’s Heart Health: Understanding the Connection

Unique Times May 2, 2023 0

Studies have shown that women with irregular periods, particularly those with polycystic ovary syndrome (PCOS), have a higher risk of developing cardiovascular disease (CVD) than women with regular menstrual cycles. PCOS is a hormonal disorder that affects the ovaries and can cause irregular periods, as well as other symptoms such as acne, weight gain, and […]Continue Reading

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Balancing Hormones the Ayurvedic Way: A Holistic Approach for Females

Unique Times April 11, 2023 0

Hormonal imbalance is a common issue that affects many females, particularly during puberty, menstruation, pregnancy, and menopause. Hormonal imbalances can lead to a variety of symptoms, including irregular periods, acne, weight gain, mood swings, fatigue, and more. While modern medicine offers various treatments for hormonal imbalances, many people are turning to Continue Reading

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Aditi Gupta – The Woman Who’s Breaking Menstrual Taboos in India

Unique Times March 25, 2023 0

Aditi Gupta is a woman on a mission to break the taboo surrounding menstruation in India. She’s the co-founder of Menstrupedia, a social venture that’s creating awareness about menstrual health and hygiene in India and around the world. Aditi’s journey began when she moved from Jharkhand to Ahmedabad to pursue her degree in design. While […]Continue Reading