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India’s Sweet Harvest: Exploring the Top 10 Seasonal Fruits You Can’t Miss

Unique Times May 9, 2023 0

India is blessed with a diverse range of seasonal fruits, each with its unique taste, texture, and health benefits. From the juicy mangoes to the tart-sweet guavas, here are the top 10 seasonal fruits in India: Mangoes: Mangoes are known as the king of fruits in India and are loved by everyone. Continue Reading

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Sprout to Health: How Sprouts Boost Digestion and Circulation

Unique Times April 28, 2023 0

Sprouts may seem like a simple addition to your diet, but they are actually packed with benefits that can improve your digestion and blood circulation. Whether you’re a health nut or just looking for a tasty way to stay healthy, sprouts are a great choice. What are Sprouts? Sprouts are essentially germinated seeds that have […]Continue Reading

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The Sweet Truth: Fruits that Diabetic Patients Can Enjoy

Unique Times April 5, 2023 0

Diabetes is a metabolic disorder that affects the way your body uses sugar. If you have diabetes, it’s important to pay attention to what you eat, including the types of fruit you consume. Some fruits are high in sugar and can cause your blood sugar levels to spike, while others are low in sugar and […]Continue Reading

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The Mighty Banana: A Nutritious and Delicious Addition to Your Diet

Unique Times March 31, 2023 0

Bananas can be a healthy part of a balanced diet and are not likely to cause weight gain if consumed in moderation. In fact, bananas can even help with weight loss due to their high fiber content and low-calorie count. One medium-sized banana contains around 105 calories, which is relatively low compared to other snacks […]Continue Reading

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Health Benefits of Vegetable Soup

Unique Times April 27, 2018 0

Vegetable soup is one of the healthiest dishes commonly seen in all restaurants. It is actually a western dish. In recent days, Indians become more close to this dish. Actually, almost all vegetables can be used while preparing a vegetable soup. Nonetheless, potatoes, beets, squash, carrots, cabbage, turnips, cauliflower, zucchini, broccoli, celery, mushrooms, green beans Continue Reading