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Balancing Act: The Crucial Role of Diet in Managing Diabetes Effectively

Unique Times November 14, 2023 0

Living with diabetes requires a careful and considered approach to various aspects of life, and one of the key pillars in diabetes management is a well-thought-out diet. In this blog, we’ll explore the crucial role that diet plays in effectively managing diabetes, providing insights and Continue Reading

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Eid-ul-Adha 2023: Amazing Health Benefits of Goat Meat You Must Know This Bakrid

Unique Times June 29, 2023 0

As the joyous festival of Eid-ul-Adha has approached, millions of Muslims around the world prepare to celebrate by sacrificing a goat or lamb as a symbolic act of devotion. While the religious significance of this occasion is paramount, it’s worth noting that goat meat, also known as mutton, offers numerous health benefits. In this blog […]Continue Reading

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Protein Consumption: Weighing the Pros and Cons of Eating vs. Drinking

Unique Times June 15, 2023 0

When it comes to meeting your protein needs, there are numerous options available, including both eating and drinking protein-rich foods and supplements. But which method is better? In this blog post, we will explore the advantages and considerations of both eating and drinking protein to help you make an informed decision about what suits your […]Continue Reading

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Celebrating World Milk Day: The Importance of Milk in Our Lives

Unique Times June 1, 2023 0

Every year on June 1st, people around the world come together to celebrate World Milk Day. This special day is dedicated to raising awareness about the importance of milk and dairy products in our lives. From its nutritional value to its cultural significance, milk has been a staple in human diets for centuries. In this […]Continue Reading

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The Yogurt Showdown: Lassi vs. Chaas – Unraveling the Health Battle

Unique Times May 27, 2023 0

When it comes to comparing lassi and chaas, both traditional Indian beverages made from yogurt, it’s important to note that they have similar ingredients but slightly different preparation methods. While lassi is a sweetened yogurt drink, chaas is a savory buttermilk-based beverage. Both lassi and chaas offer health benefits, but let’s delve into the specific Continue Reading

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Chia Seeds: The Superfood That Can Cause Digestive Distress and Allergic Reactions

Unique Times May 8, 2023 0

Chia seeds are a popular superfood that has gained popularity in recent years due to their high nutrient content, including fiber, protein, and omega-3 fatty acids. While chia seeds offer many health benefits, eating too much of them can have adverse effects on your digestive system and cause allergic reactions. In this blog, we’ll explore […]Continue Reading

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Sugar Cravings: Tame Your Sweet Tooth with these 10 Natural Foods

Unique Times March 28, 2023 0

Sugar cravings can be a difficult thing to deal with, and it can be challenging to find healthy alternatives to satisfy our sweet tooth. However, by incorporating these natural foods into our diet, we can reduce our sugar intake and improve our overall health. So, let’s dive into the topic and discover some delicious and […]Continue Reading

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Crab meat boosts mental activity: study

Unique Times May 18, 2018 0

Sea foods are one of the most delicious food items one often comes across in the Indian restaurants located near the coastal regions.   Both locals and tourists love these food items alike. Each sea food is special and has a unique taste, so it is very difficult tell which one is the most tasty […]Continue Reading

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Egg helps to enrich body with protein

Unique Times February 26, 2018 0

Egg is a common food item seen in Indian cuisine. Indians, mostly South Indians, love to eat eggs. Normally, people consume eggs come from hen the most. Nonetheless, eggs come from goose and duck are also good for conception, though it is not widely consumed. Egg is one of the cheapest protein rich food items. […]Continue Reading