Sitting for long periods of time can indeed pose a threat to your health. Research has shown that a sedentary lifestyle, which often includes prolonged sitting, is associated with various health risks and negative outcomes. While I can provide information based on existing research, please note Continue Reading
We all know that sedentary life style may lead to several serious diseases, such as heart diseases, diabetes and blood pressure. A recent study has also confirmed the same, by coming to a conclusion that prolonged sitting, which is a part of sedentary life style, may significantly increase the risk of developing several non-communicable diseases […]Continue Reading