Featured Health & Wellness

Seven Impotant Health Habits Women Should Prioritize

By Uniquetimesorg April 14, 2026 0

  By Dr Arun Oommen MBBS, MS (General surgery), Mch (Neurosurgery, MRCS Ed (UK), MBA (Hospital administration). D Litt(h), DSc(h), PhD(h), ENLS. DMS Senior Consultant Neurosurgeon VPS Lakeshore Hospital. Kochi State Secretary. Neurological society of India- Kerala Chapter www.arunoommen.com   Based on modern medical understanding of women’s physiology, hormonal Continue Reading

Featured Health & Wellness

Muscles: Your Body’s Natural Pharmacy

By Uniquetimesorg March 6, 2026 0

  By Rajiv Ambat Lifestyle Disorders Coach & Founder – SOLVEMyHealth Rajiv Ambat is a well-known speaker and the author of the best-selling book ‘The Midriff Crisis’. As a lifestyle expert, Rajiv leads the team at SOLVEMyHealth, which includes experienced dieticians, exercise specialists, and medical doctors. Together, they help clients manage a wide range Continue Reading

Featured Latest News

Tips to Manage Childhood Obesity

By uniquetimes August 8, 2024 0

Childhood obesity is a growing concern worldwide, affecting millions of children and adolescents. It can lead to serious health issues, including diabetes, heart disease, and psychological challenges. As parents and caregivers, it’s crucial to foster healthy habits that promote a balanced lifestyle. Here are some effective tips to help manage childhood obesity: 1. Continue Reading

Featured Latest News

9 Japanese Habits That Increase Stamina

By uniquetimes July 29, 2024 0

Japan is renowned for its unique culture, rich traditions, and a population that often enjoys remarkable longevity and vitality. Many of these qualities can be attributed to certain daily habits that promote physical and mental stamina. If you’re looking to boost your energy levels and overall health, here are nine Japanese habits that can help […]Continue Reading

Featured Latest News

5 Ways Heatwaves Can Affect Menstrual Cycle

By uniquetimes June 22, 2024 0

Heatwaves are becoming more frequent and intense due to climate change, and their impact on health is a growing concern. One area that often goes unnoticed is how extreme heat can affect the menstrual cycle. Here are five ways heatwaves can influence menstrual health: 1. Hormonal Imbalance Extreme heat can cause stress, which in turn […]Continue Reading

Featured Latest News

Is There a Right Age to Join the Gym? Debunking Common Myths and Providing Guidance

By uniquetimes June 11, 2024 0

The decision to join a gym is a significant step toward improving physical health and overall well-being. However, many people, especially parents of teenagers, wonder: Is there a right age to join the gym? In this blog post, we’ll debunk common myths surrounding gym membership for young individuals and provide guidance on the appropriate age […]Continue Reading

Featured Latest News

10 Easy Yet Smart Tricks to Boost Memory and Learning

By uniquetimes June 7, 2024 0

Enhancing memory and learning capabilities can be both simple and effective with the right strategies. Here are ten easy yet smart tricks to help you improve your cognitive skills. 1. Stay Organized A clutter-free environment helps your brain focus better. Use planners, to-do lists, and notes to keep track of tasks and information, which reduces […]Continue Reading

Featured Latest News

Why We Feel Sad When It Rains and Happy When It’s Sunny

By uniquetimes May 30, 2024 0

Weather has a profound impact on our mood and emotions. It’s not just folklore that people feel more cheerful on sunny days and gloomier when it rains. This phenomenon has scientific and psychological explanations. Here’s a closer look at why we feel sad when it rains and happy when it’s sunny. The Science Behind Weather […]Continue Reading

Featured Health & Wellness Latest news

How Exercise Can Reduce the Risk of Heart Disease

By uniquetimes May 9, 2024 0

Heart disease remains one of the leading causes of mortality worldwide, but the good news is that many risk factors associated with heart disease are modifiable, and exercise is a powerful tool in reducing these risks. In this blog, we’ll explore the ways in which exercise can help lower the risk of heart disease and […]Continue Reading

Featured Latest news

Why Use Brooms Like in India Rather Than Vacuum Cleaners

By uniquetimes April 15, 2024 0

In many parts of India, traditional brooms made of natural materials like coconut palm leaves or grass are still widely used for cleaning floors, both indoors and outdoors. While vacuum cleaners are available and used in some urban households, the preference for brooms persists for several reasons. Let’s explore why brooms are still preferred over […]Continue Reading