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Manappuram Foundation Spotlights ‘Digital Dementia’, Calls for Greater Awareness on Technology’s Cognitive Impact

By Uniquetimesorg June 23, 2026 0

Experts advocate responsible technology use as digital dependence increasingly affects memory, attention, and mental well‑being Manappuram Foundation, the CSR arm of Manappuram Finance Ltd., last week hosted the Mumbai edition of Manappuram Dialogues, a thought‑leadership forum centred on the theme, “Digital Dementia – Understanding and Addressing the Cognitive Cost Continue Reading

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Mental Health of Teenagers- A Sector Requiring Utmost Scrutiny and Care

By Uniquetimesorg June 11, 2026 0

  Teenage life is one of the most important and emotionally sensitive phases of human development. Adolescents go through rapid physical, emotional, social, and psychological changes. Academic pressure, social media influence, relationship challenges, identity confusion, family expectations, and peer comparison can make teenage years stressful and overwhelming. Continue Reading

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Seven Impotant Health Habits Women Should Prioritize

By Uniquetimesorg April 14, 2026 0

  By Dr Arun Oommen MBBS, MS (General surgery), Mch (Neurosurgery, MRCS Ed (UK), MBA (Hospital administration). D Litt(h), DSc(h), PhD(h), ENLS. DMS Senior Consultant Neurosurgeon VPS Lakeshore Hospital. Kochi State Secretary. Neurological society of India- Kerala Chapter www.arunoommen.com   Based on modern medical understanding of women’s physiology, hormonal Continue Reading

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Cultivating Emotional Intelligence: A Gateway to Mental Well-Being for Indian Youth

By uniquetimes January 18, 2024 0

In the fast-paced and dynamic landscape of India, nurturing emotional intelligence among the youth is not just beneficial; it’s imperative for their mental well-being. As the country continues to progress, the demands on the younger generation intensify, making it essential to equip them with the tools to navigate the complexities of life. Let’s explore the Continue Reading

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The Dark Side of Digital: Understanding Doomscrolling

By uniquetimes November 24, 2023 0

In the ever-connected digital age, a new term has emerged to describe a phenomenon that many of us have experienced but might not be fully aware of: doomscrolling. This behavior, often done late at night in bed or during moments of boredom, involves endlessly scrolling through negative news or distressing content on social media. Let’s […]Continue Reading

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Navigating the Digital Realm: The Impact of Social Media on Mental Health

By uniquetimes November 23, 2023 0

In an era dominated by screens and virtual connections, the influence of social media on our lives is undeniable. While these platforms have revolutionized communication and connectivity, it’s essential to explore the intricate relationship between social media and mental health. The Double-Edged Sword of Connectivity Social media serves as a powerful tool for Continue Reading

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Shedding Light on Postpartum Depression in Fathers

By uniquetimes August 16, 2023 0

Parenthood is a transformative journey that brings with it a spectrum of emotions, from overwhelming joy to unexpected challenges. While postpartum depression in mothers is widely recognized, it’s important to acknowledge that fathers can also experience this emotional roller coaster. Surprisingly, around 10% of men report symptoms of depression following the birth Continue Reading

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Nomophobia: Fear of Being Phoneless in the Digital Age

By uniquetimes August 7, 2023 0

In the fast-paced digital era, our connection to mobile phones has evolved from a convenience to an essential aspect of daily life. However, for some individuals, the absence of a mobile phone triggers a powerful emotional response – one that goes beyond mere inconvenience. This phenomenon is known as Nomophobia, a psychological condition characterized by […]Continue Reading

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Overcoming Morning Struggles: Understanding Dysania’s Grasp

By uniquetimes August 7, 2023 0

The dawn of a new day often heralds a fresh start, a chance to embrace the opportunities that lie ahead. However, for some, the act of rising from bed can be a daunting battle. Dysania, a lesser-known mental disorder, casts a shadow over the simple act of getting out of bed, creating a tug of […]Continue Reading