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Effective Remedies for Relieving Period Pain: What Really Works?

Unique Times July 31, 2024 0

Menstrual cramps, often referred to as period pain, can be debilitating for many individuals. The discomfort can range from mild to severe, impacting daily activities and overall well-being. Fortunately, there are various remedies that can help alleviate period pain. In this blog, we’ll explore Continue Reading

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Menstrual Health and the Workplace: Creating A Supportive Environment For Working Women

Unique Times February 22, 2024 0

Menstrual health is an essential aspect of women’s overall well-being, yet it is often overlooked in the workplace. Many working women experience challenges related to menstruation, including pain, fatigue, and emotional changes, which can impact their productivity, performance, and overall job satisfaction. In this blog post, we’ll explore the importance of Continue Reading

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Nourishing Your Body: Foods to Eat and Avoid During Menstruation

Unique Times May 26, 2023 0

Menstruation, also known as your period, is a natural process that many women experience on a monthly basis. It is important to take care of your body during this time and provide it with the right nutrients to help alleviate menstrual symptoms and maintain overall well-being. In this blog post, we will discuss the foods […]Continue Reading

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Busting the Red Myths: Shattering 7 Common Period Misconceptions

Unique Times May 19, 2023 0

Menstrual Hygiene Day is an important occasion to raise awareness and debunk common misconceptions surrounding menstruation. Despite the progress made in breaking down taboos and promoting open conversations, several myths about periods still persist. In this fun and interesting blog, we will debunk seven common period myths, helping to dispel misinformation and foster a Continue Reading

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Period Talk: A Parent’s Guide to Navigating the Conversation with Kids

Unique Times April 17, 2023 0

Talking to kids about periods can be an uncomfortable topic for many parents or caregivers, but it is an important conversation to have to help children understand their bodies and prepare for puberty. Here’s an age-by-age guide on how to approach the conversation: Ages 4-6: Keep it simple At this age, children are just starting […]Continue Reading

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Aditi Gupta – The Woman Who’s Breaking Menstrual Taboos in India

Unique Times March 25, 2023 0

Aditi Gupta is a woman on a mission to break the taboo surrounding menstruation in India. She’s the co-founder of Menstrupedia, a social venture that’s creating awareness about menstrual health and hygiene in India and around the world. Aditi’s journey began when she moved from Jharkhand to Ahmedabad to pursue her degree in design. While […]Continue Reading