May 19, 2024
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5 Easy Exercises to Stay Fit and Active like 103-Year-Old Record-Breaker Julia ‘Hurricane’ Hawkins

It’s never too late to start taking care of your health, and that’s something 103-year-old Julia “Hurricane” Hawkins from Baton Rouge, California, knows all too well. Hawkins, who started running at the age of 101, recently broke the record for the 100-meter dash in her age group, proving that age is just a number. If […]Continue Reading