Featured Health & Wellness

Seven Impotant Health Habits Women Should Prioritize

By Uniquetimesorg April 14, 2026 0

  By Dr Arun Oommen MBBS, MS (General surgery), Mch (Neurosurgery, MRCS Ed (UK), MBA (Hospital administration). D Litt(h), DSc(h), PhD(h), ENLS. DMS Senior Consultant Neurosurgeon VPS Lakeshore Hospital. Kochi State Secretary. Neurological society of India- Kerala Chapter www.arunoommen.com   Based on modern medical understanding of women’s physiology, hormonal Continue Reading

Featured

How to Stay Healthy in the Workplace

By Uniquetimesorg March 11, 2026 0

  By, RL Morris   Are you a working professional who is worried about the number of sick leaves every month? Then, it is time to make some changes to your working style and habits. Only by staying healthy can one contribute to productivity and creativity and go up the ladder in the organisation. So, […]Continue Reading

Featured Latest News

9 Japanese Habits That Increase Stamina

By uniquetimes July 29, 2024 0

Japan is renowned for its unique culture, rich traditions, and a population that often enjoys remarkable longevity and vitality. Many of these qualities can be attributed to certain daily habits that promote physical and mental stamina. If you’re looking to boost your energy levels and overall health, here are nine Japanese habits that can help […]Continue Reading

Featured Latest News

Signs of High Blood Sugar That Appear Right After Waking Up

By uniquetimes June 21, 2024 0

High blood sugar, or hyperglycemia, is a common concern for many individuals, especially those with diabetes. Monitoring blood sugar levels is crucial for maintaining overall health. One of the key times to check for signs of high blood sugar is right after waking up. Here are some common indicators that your blood sugar levels might […]Continue Reading

Featured Latest News

Tips to Manage Diabetic Breath

By uniquetimes June 15, 2024 0

Diabetes can lead to various health issues, and one of the lesser-known complications is diabetic breath, often characterized by a fruity or acetone-like odor. This occurs due to high levels of ketones in the blood, a condition known as diabetic ketoacidosis (DKA). Managing diabetic breath involves controlling blood sugar levels and maintaining good oral hygiene. […]Continue Reading

Featured Latest News

5 Easy Water Workouts for Beginners

By uniquetimes June 12, 2024 0

Water workouts are an excellent way to get in shape, especially for beginners. They provide a low-impact, full-body workout that is gentle on the joints while still offering a good challenge. Here are five easy water workouts that are perfect for beginners. 1. Water Walking Water walking is a fantastic starting point for anyone new […]Continue Reading

Featured Latest News

10 Easy Yet Smart Tricks to Boost Memory and Learning

By uniquetimes June 7, 2024 0

Enhancing memory and learning capabilities can be both simple and effective with the right strategies. Here are ten easy yet smart tricks to help you improve your cognitive skills. 1. Stay Organized A clutter-free environment helps your brain focus better. Use planners, to-do lists, and notes to keep track of tasks and information, which reduces […]Continue Reading

Featured Latest News

7 Proven Techniques to Enhance Memory and Learning

By uniquetimes June 1, 2024 0

In our fast-paced world, having a sharp memory and effective learning skills are invaluable. Whether you’re a student preparing for exams, a professional aiming to stay sharp, or simply someone who loves to learn, enhancing your memory and learning abilities can make a significant difference. Here are seven proven techniques to help boost your memory […]Continue Reading

Featured Health & Wellness Latest News

5 Lifestyle Changes to Help Reduce Your Risk of Hypertension

By uniquetimes May 17, 2024 0

World Hypertension Day, observed annually on May 17th, is dedicated to raising awareness about hypertension and promoting strategies to prevent and control high blood pressure. Hypertension, often referred to as the “silent killer,” is a major risk factor for heart disease, stroke, and other health complications. In honor of World Hypertension Day 2024, here Continue Reading

Featured Latest news

Is Love Changing Your Weighing Scale? How Being In A Relationship Can Cause Weight Gain

By uniquetimes February 23, 2024 0

Love is a beautiful thing, but it can also have unexpected effects on your health, including changes on the weighing scale. Many people experience weight gain after entering a relationship, often referred to as “relationship weight” or “love pounds.” In this blog post, we’ll explore the reasons why being in a relationship can lead to […]Continue Reading