Breaking the fast with dates is a common tradition observed by many during religious fasting periods, such as Ramadan in Islam. While it may seem like a simple custom, there are several reasons behind this practice, rooted in both religious teachings and nutritional benefits. In this blog post, Continue Reading
As the holiest month in the Islamic calendar approaches, Muslims around the world prepare to observe Ramadan, or Ramzan, with devotion and spiritual reflection. This sacred month is a time for fasting, prayer, and self-discipline, as believers seek to strengthen their connection with Allah and purify their hearts and souls. To ensure a fulfilling and […]Continue Reading
Navaratri, the nine-night festival dedicated to the worship of the Hindu goddess Durga, is a joyous occasion celebrated with great enthusiasm and fervor. Besides the religious and cultural significance, it is also a time for revelry and feasting. Traditional Navaratri recipes not only tantalize the taste buds but also reflect the rich culinary heritage of […]Continue Reading
The pursuit of longevity and healthy aging has intrigued humanity for centuries. In 2016, Japanese scientist Yoshinori Ohsumi made a groundbreaking discovery that shed light on a natural approach to slowing down the aging process – short fasting periods. In this blog post, we delve into the remarkable journey of Yoshinori Ohsumi’s Nobel-winning research and […]Continue Reading
Ramadan is a holy month for Muslims, during which they fast from dawn to dusk. Fasting can be a challenge for people with diabetes, as it can cause fluctuations in blood sugar levels. However, with proper planning and healthy food choices, it is possible to fast safely during Ramadan. Here are six healthy fasting foods […]Continue Reading
Ramadan is a holy month for Muslims, during which they observe fast from dawn until dusk. Fasting during Ramadan is one of the Five Pillars of Islam, and it is considered a time of spiritual reflection and self-discipline. If you are planning to fast this Ramadan, there are certain rules that you should keep in […]Continue Reading
Ramadan is a holy month for Muslims around the world, during which they observe a fast from dawn until sunset. Fasting during Ramadan is not only a religious practice, but it also has several health benefits. However, it is important to maintain a healthy and balanced diet during this month to ensure that the body […]Continue Reading
On Wednesday, during the ongoing “Paryushan Parva” holiday, members of the Jain community in Madhya Pradesh performed a 24-hour “digital detox” fast or fast without internet. Before beginning their fast, some 100 residents of Begumganj in the Raisen district turned off their smartphones and left them at a temple. The Jain community observes Continue Reading
Do we really need harsh rituals and harmful religious practices? Giving a clear answer to this question, a teen Jain girl, aged thirteen years, died in Hyderabad after fasting for nearly sixty-eight days continuously. In a shocking report revealed by the national medias, it said that during this holy period of ‘Chaumasa’ the believers of this […]Continue Reading