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5 Side-effects of Drinking Ice Cold Water in Summer

Unique Times April 20, 2024 0

As temperatures soar during the scorching summer months, it’s tempting to reach for a refreshing glass of ice-cold water to cool down and stay hydrated. While cold water may offer instant relief from the heat, consuming it excessively or too rapidly can have unintended side effects on Continue Reading

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8 Amazing Benefits of Kombucha

Unique Times April 20, 2024 0

Kombucha, a fermented tea beverage with a tangy taste and effervescent fizz, has been gaining popularity in recent years for its potential health benefits. Made from sweetened tea that undergoes fermentation with the help of a symbiotic culture of bacteria and yeast (SCOBY), kombucha is touted for its probiotic properties and other health-promoting qualities. Let’s Continue Reading

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Health Benefits of Raw Mango

Unique Times April 12, 2024 0

Raw mango, also known as green mango or kaccha aam, is a versatile fruit that is enjoyed in various culinary dishes and beverages across different cultures. While ripe mangoes are celebrated for their sweet and juicy flavor, raw mangoes offer a unique tartness and tanginess that can add a refreshing twist to your meals. Besides […]Continue Reading

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Improved Digestion To Fighting Acid Reflux, 5 Health Benefits of Early Dinner

Unique Times April 5, 2024 0

In today’s fast-paced world, dinner is often pushed later into the evening due to busy schedules and hectic lifestyles. However, making the switch to an earlier dinner time can offer a host of health benefits that can positively impact your overall well-being. From improved digestion to better sleep, here are five compelling reasons to consider […]Continue Reading

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Why You Should Avoid Spicy Foods in Summer: Understanding the Impact on Your Body

Unique Times April 1, 2024 0

As the temperatures rise during the summer months, it’s essential to pay attention to what you eat to stay cool and comfortable. While spicy foods may be tempting year-round, consuming them in excess during the summer can have adverse effects on your body. In this blog, we’ll explore why you should avoid spicy foods in […]Continue Reading

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5 Health Benefits of Consuming Curd During Summer

Unique Times March 2, 2024 0

As temperatures rise and the sun beats down, it’s essential to stay cool and hydrated. One delicious way to beat the summer heat is by incorporating curd, also known as yogurt, into your diet. Not only is curd a refreshing treat, but it also offers a myriad of health benefits that can help you stay […]Continue Reading

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Sip Your Way to Better Digestion: 8 Fermented Indian Drinks

Unique Times February 29, 2024 0

In India, traditional fermented beverages have long been valued not only for their delicious flavors but also for their numerous health benefits, particularly in aiding digestion. These age-old concoctions, often made from natural ingredients and fermented to perfection, can work wonders for your gut health. Let’s explore eight fermented Indian drinks that you can Continue Reading

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Unveiling Hojicha Tea: Benefits and Best Times to Sip

Unique Times February 26, 2024 0

If you’re a tea enthusiast, you may have encountered a variety of teas, each with its own unique flavor and aroma. Among them, there’s one that stands out for its distinct roasted taste and soothing qualities: Hojicha tea. Let’s delve into what makes Hojicha special, its potential benefits, and the optimal times to enjoy this […]Continue Reading

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Exploring 10 Types of Indian Daals and Their Health Benefits

Unique Times February 12, 2024 0

Daal, a staple in Indian cuisine, is not only delicious but also offers a wide range of health benefits. From providing essential nutrients to promoting digestive health, different types of daals have unique properties that contribute to overall well-being. Let’s delve into ten popular Indian daals and uncover their health benefits: 1. Toor Daal (Pigeon […]Continue Reading

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Exploring Rat Snacking: A Bizarre Food Craze with Surprising Health Benefits

Unique Times February 7, 2024 0

In the realm of unconventional dietary trends, a new craze has emerged that challenges traditional notions of healthy eating. Known as “rat snacking,” this bizarre food trend involves adopting eating habits similar to those of rats, with a focus on small, frequent meals throughout the day. While the idea of emulating rodents’ eating patterns may […]Continue Reading