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9 best Yoga asanas for students to build focus and sharp memory

By uniquetimes April 15, 2024 0

As students navigate the challenges of academic life, maintaining focus and retaining information are crucial for success. While studying long hours and adopting effective study techniques are essential, incorporating yoga into your routine can significantly enhance your cognitive abilities and mental clarity. Here are nine yoga asanas (poses) specifically tailored for Continue Reading

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Why It’s Time to Get Your Kids Yoga-Ready

By uniquetimes January 12, 2024 0

In a world buzzing with activities and screen time, introducing yoga to children can be a transformative and beneficial experience. In this blog, we explore the reasons why it’s time to get your kids yoga-ready, delving into the myriad physical, mental, and emotional benefits that yoga can offer to the youngest members of your family. […]Continue Reading

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Enhancing Study Sessions: The Harmonious Benefits of Music in Learning

By uniquetimes November 3, 2023 0

In the quest for effective study techniques, the role of music as a potent aid often remains underappreciated. While the notion of listening to music while studying might seem counterintuitive, numerous studies have highlighted the positive impact of certain melodies on cognitive performance and overall learning experiences. Let’s explore the transformative influence Continue Reading

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The Joy of Tangible Pages: Why Traditional Books Triumph Over Digital Reading

By uniquetimes July 6, 2023 0

In our fast-paced, technology-driven world, the shift from traditional books to digital reading has become increasingly common. E-books, audiobooks, and online platforms offer convenience and accessibility, but they can never replicate the unique experience of reading a physical book. In this article, we explore several compelling reasons why reading a book in its Continue Reading

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Sound Healing: A Harmonious Approach to Boosting Student Concentration

By uniquetimes April 10, 2023 0

Sound healing is a holistic therapy that uses various sound vibrations and frequencies to promote physical, mental, and emotional well-being. In recent years, sound healing has gained popularity as a tool for improving concentration and reducing stress in students. Here are four ways that sound healing can boost student concentration: Calming the Mind Sound healing […]Continue Reading

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Afternoon short nap helps improve concentration, creativity and memory

By uniquetimes July 27, 2018 0

Do you have the habit of taking a short nap at afternoon? Have you ever scolded for doing so? Don’t worry! Actually, your habit has many benefits. A study proves that the habit of taking a short nap at afternoon helps to improve human brain’s concentration, creativity and memory capabilities.   As per a trustworthy […]Continue Reading