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Eating Curd with Sugar vs. Curd with Salt: Which Is Healthier?

Unique Times July 23, 2024 0

Curd, or yogurt, is a versatile and nutritious food that can be enjoyed in various ways. Whether you prefer it sweetened with sugar or seasoned with salt, curd offers a host of health benefits. However, the choice between curd with sugar and curd with salt can impact your overall health Continue Reading

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Adding These 9 Spices to Warm Water May Reverse Insulin Imbalance

Unique Times July 4, 2024 0

Maintaining a balanced insulin level is crucial for overall health, especially for those managing diabetes or insulin resistance. While medication and lifestyle changes are vital, incorporating certain natural remedies can also make a significant difference. Adding specific spices to warm water can help manage and potentially reverse insulin imbalance. Here are nine Continue Reading

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Why You Should Include Almonds in Your Daily Diet

Unique Times June 22, 2024 0

Almonds are not just delicious; they are also packed with nutrients that can benefit your overall health in numerous ways. Whether you enjoy them raw, roasted, or as almond butter, here are compelling reasons to make almonds a regular part of your daily diet: 1. Nutrient-Rich Profile Almonds are a nutrient powerhouse. They are rich […]Continue Reading

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Tips to Manage Diabetic Breath

Unique Times June 15, 2024 0

Diabetes can lead to various health issues, and one of the lesser-known complications is diabetic breath, often characterized by a fruity or acetone-like odor. This occurs due to high levels of ketones in the blood, a condition known as diabetic ketoacidosis (DKA). Managing diabetic breath involves controlling blood sugar levels and maintaining good oral hygiene. […]Continue Reading

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How Exercise Can Reduce the Risk of Heart Disease

Unique Times May 9, 2024 0

Heart disease remains one of the leading causes of mortality worldwide, but the good news is that many risk factors associated with heart disease are modifiable, and exercise is a powerful tool in reducing these risks. In this blog, we’ll explore the ways in which exercise can help lower the risk of heart disease and […]Continue Reading

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6 Tips for Women Planning a Pregnancy With Diabetes

Unique Times July 12, 2023 0

Planning for a pregnancy is an exciting and important time in a woman’s life. For women with diabetes, it is crucial to take extra precautions and make necessary preparations to ensure a healthy pregnancy for both mother and baby. In this blog post, we will discuss six essential tips for women planning a pregnancy with […]Continue Reading

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5 Essential Foods Packed with Healthy Fats to Manage Diabetes

Unique Times July 6, 2023 0

Managing diabetes involves making smart food choices that help regulate blood sugar levels and promote overall health. While carbohydrates play a significant role in blood sugar management, incorporating healthy fats into your diet can also be beneficial. Healthy fats are essential for providing energy, supporting brain function, and reducing inflammation. In this blog Continue Reading

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6 Healthy Fasting Foods For Diabetic Patients During Ramadan

Unique Times March 30, 2023 0

Ramadan is a holy month for Muslims, during which they fast from dawn to dusk. Fasting can be a challenge for people with diabetes, as it can cause fluctuations in blood sugar levels. However, with proper planning and healthy food choices, it is possible to fast safely during Ramadan. Here are six healthy fasting foods […]Continue Reading