Karela, also known as bitter gourd or bitter melon, is a popular vegetable in many cuisines due to its numerous health benefits. However, its intense bitterness can be off-putting for some. Fortunately, there are several easy techniques you can use to reduce the bitterness and enjoy the unique Continue Reading
For individuals managing diabetes or aiming to maintain stable blood sugar levels, choosing the right vegetables is crucial. In Indian cuisine, there is a wide variety of vegetables that are not only delicious but also low on the glycemic index, meaning they have minimal impact on blood sugar levels. In this blog post, we’ll explore […]Continue Reading