Saunas have long been celebrated for their relaxing and detoxifying effects, but the practice of cold-shocking immediately afterward has sparked debates among enthusiasts. While some swear by the invigorating contrast, others question its impact on the body. Let’s explore the pros and Continue Reading
On 11 August 2016, I was fortunate to meet with some senior police officials at the Kerala Police Academy in Thrissur during an interactive session on the best practices for enforcement of Intellectual Property Rights (IPR). The event was organized by the Kerala State Council of the Confederation of Indian Industry (CII) as part of […]Continue Reading