October 14, 2026
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The Uttar Pradesh government has invited entrepreneurs, individuals, and institutions to set up Wellness Centres and Wellness Resorts under the Tourism Policy 2022, aiming to boost wellness tourism and create employment opportunities across the state. With people increasingly embracing natural healing and wellness-based lifestyles, the initiative seeks to position UP as a Continue Reading
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As temperatures rise, staying cool and hydrated becomes essential for maintaining health and well-being. In Ayurveda, the ancient system of traditional medicine from India, certain herbs are renowned for their cooling properties and ability to balance the body’s internal heat. From soothing sunburns to promoting digestion, these herbs offer a natural and holistic Continue Reading
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In a world where cardiovascular diseases are prevalent, the search for natural remedies to promote heart health is paramount. Ayurvedic Arjuna bark tea, derived from the Terminalia arjuna tree, emerges as a promising solution. With its rich history in Ayurvedic medicine and potent medicinal properties, Arjuna bark offers a holistic approach to supporting cardiovascular Continue Reading
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In the ancient system of Ayurveda, the emphasis on holistic well-being extends to dietary choices, especially during the evening hours. Ayurveda recognizes the significance of the body’s natural rhythms and digestion cycles. In this blog, we’ll explore the Ayurvedic perspective on foods to avoid at night, offering insights into promoting better digestion, Continue Reading
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In the world of natural remedies, turmeric has long held a position of prominence. While turmeric powder has been a kitchen staple for ages, the spotlight is now turning towards its raw form. Let’s explore the reasons why opting for raw turmeric may be a game-changer for your health and well-being. 1. Purity Unleashed: Raw […]Continue Reading
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In the realm of Ayurveda, the ancient Indian system of medicine, the combination of certain foods is considered crucial for maintaining digestive balance. This blog sheds light on Ayurvedic principles, unveiling eight foods that are advised against when paired with milk to promote optimal digestion and overall well-being. Citrus Fruits: Ayurveda suggests avoiding the Continue Reading

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