Happy Women’s Day: What Menopause Can Do To Your Skin?

There are numerous adverse effects of menopause on both physical and mental health. Although it is a period that all women go through, did you realise that it can also have an effect on your skin? Girls who experience puberty also experience skin issues including zits and acne. Comparable changes occur in women’s skin throughout the menopausal transition. Hormonal shifts are to blame for these issues. What precisely occurs within and how can it be externally combated?

The body of a woman goes through a myriad of changes that might be challenging to maintain. Hot flashes, irregular periods, psychogenic symptoms, and urogenital symptoms are among the symptoms. Moreover, these symptoms begin to show on the skin. The various typical problems that one encounters during menopause have been identified by experts along with the most effective routine treatments for each.

• Acne

The skin is badly affected by hormones. It is an essential component of the menopause stage. The shifting hormone levels are the cause of breakouts. Similar issues are brought on by teen hormone balancing.

• Dry Skin

Estrogen encourages water retention, or the holding back of water and moisture content that makes your skin appear more plump. Your skin becomes dry as oestrogen levels fall, which may cause itching.

• Sagging

Collagen is a necessary protein that contributes to the formation of the body’s hair, skin, muscle, nails, bone, ligaments, tendons, and blood vessels. Collage keeps the skin smooth and the muscles firm. Even collagen starts to decline after menopause. Collagen production declines with ageing and is further slowed by oestrogen deficiency. Skin sags as a result of this.

No matter your age or skin type, using sunscreen every day is necessary for healthy skin. Yet, because skin cancer and precancerous growths rise after menopause, sun protection for your skin is an essential aspect of your regular skincare routine. In addition to lowering the chance of developing cancer, SPF can help fade age spots and wrinkles and stop the development of new ones.

A protein in the body called collagen helps skin seem healthy and sturdy. Collagen production decreases with ageing and during menopause, which causes skin to sag and lose its plump, youthful appearance. In order to combat drooping skin, collagen production can be stimulated. Collagen can be increased topically by including retinol in your skincare routine. Making your food rich in vitamin C, antioxidants, omega 3 and omega 6 fatty acids, and vitamin A is another strategy to improve collagen. Sagging, fine lines, and wrinkles can be improved using a variety of in-clinic procedures.

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