10 Bedtime Questions to Ask Kids

Bedtime is a perfect opportunity for parents to bond with their children and foster meaningful conversations. Asking your kids thoughtful questions before they drift off to sleep can help them reflect on their day, express their feelings, and strengthen your connection. Here are 10 bedtime questions to ask your kids to encourage reflection and open dialogue.
1. What Was the Best Part of Your Day?
Starting with a positive note helps children focus on the good moments they experienced, fostering a sense of gratitude and happiness.
Follow-Up: “Why was that your favorite part?”
2. Did Anything Make You Feel Sad or Upset Today?
Encouraging your child to share their negative experiences helps them process their emotions and teaches them that it’s okay to express their feelings.
Follow-Up: “How did you handle that situation?”
3. What Is One New Thing You Learned Today?
This question promotes a love for learning and helps you understand what interests your child.
Follow-Up: “Why do you find that interesting?”
4. Did You Help Anyone Today?
Highlighting acts of kindness reinforces the importance of helping others and being considerate.
Follow-Up: “How did that make you feel?”
5. What Are You Looking Forward to Tomorrow?
This question helps children end their day with a sense of anticipation and excitement for the next day.
Follow-Up: “Why are you excited about that?”
6. Is There Anything You Want to Talk About or Ask Me?
Giving your child an open-ended opportunity to ask questions or discuss any topic lets them know you’re there for them, no matter what.
Follow-Up: “I’m always here to listen.”
7. What Was the Funniest Thing That Happened Today?
Laughter is a great way to end the day. This question encourages your child to recall and share humorous moments.
Follow-Up: “Can you tell me more about that?”
8. What Are You Thankful For Today?
Encouraging gratitude can improve your child’s overall outlook and happiness.
Follow-Up: “Why does that make you thankful?”
9. Did You Have Any Interesting Dreams Last Night?
Discussing dreams can be a fun and imaginative way to start a conversation, and it can help alleviate any fears about bad dreams.
Follow-Up: “What do you think your dream means?”
10. What’s One Thing You Want to Remember About Today?
This question helps children identify significant moments and create lasting memories.
Follow-Up: “Why is that important to you?”
Conclusion
Bedtime is more than just a time to wind down; it’s a valuable opportunity for meaningful interaction. By asking these questions, you can help your children reflect on their day, express their feelings, and build a stronger emotional connection. Making bedtime conversations a routine can enhance your relationship and provide your kids with a sense of security and love.
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