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Sleep Deprivation vs. Starvation: Unveiling the Critical Role of Rest

Unique Times September 28, 2023 0

Sleep and sustenance—two fundamental aspects of human existence. While we often hear about the consequences of starvation and the importance of nourishing our bodies, the impact of sleep deprivation is less discussed. Surprisingly, a person can succumb to the effects of total sleep deprivation Continue Reading

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Deep Sleep Found to Be Key to Regulating Blood Sugar

Unique Times July 10, 2023 0

Sleep is a fundamental aspect of our daily lives, crucial for physical and mental health. It has long been known that sleep plays a vital role in various bodily functions, including memory consolidation, immune system regulation, and hormone balance. In recent years, researchers have discovered another intriguing connection: deep sleep appears to be a key […]Continue Reading

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Hidden Stresses of Parenthood: Unveiling the 13 Silent Burdens Parents Face

Unique Times May 30, 2023 0

Parenting is a beautiful and rewarding experience, but it also comes with its fair share of challenges and stressors. While some of these stressors are commonly discussed, there are certain types of stress that parents face, which often go unnoticed or unacknowledged. In this blog, we will shed light on 13 types of stress that […]Continue Reading

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The Enigma of Somnambulism: Unraveling the Mysteries of Sleepwalking

Unique Times March 25, 2023 0

Sleepwalking, also known as somnambulism, is a sleep disorder that affects about 4% of adults and is more common in children. It occurs when a person is in a deep sleep state but still able to move around and perform complex actions, such as walking, talking, and even driving a car, all while remaining asleep. […]Continue Reading