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Reasons Behind Breaking The Fast With Dates

Unique Times March 16, 2024 0

Breaking the fast with dates is a common tradition observed by many during religious fasting periods, such as Ramadan in Islam. While it may seem like a simple custom, there are several reasons behind this practice, rooted in both religious teachings and nutritional benefits. In this blog post, Continue Reading

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Ramadan 2024: Dos and Don’ts For the Holy Month of Ramzan

Unique Times March 12, 2024 0

As the holiest month in the Islamic calendar approaches, Muslims around the world prepare to observe Ramadan, or Ramzan, with devotion and spiritual reflection. This sacred month is a time for fasting, prayer, and self-discipline, as believers seek to strengthen their connection with Allah and purify their hearts and souls. To ensure a fulfilling and […]Continue Reading

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6 Healthy Fasting Foods For Diabetic Patients During Ramadan

Unique Times March 30, 2023 0

Ramadan is a holy month for Muslims, during which they fast from dawn to dusk. Fasting can be a challenge for people with diabetes, as it can cause fluctuations in blood sugar levels. However, with proper planning and healthy food choices, it is possible to fast safely during Ramadan. Here are six healthy fasting foods […]Continue Reading

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Celebrate Ramadan: A Guide to Spiritual Reflection and Fasting

Unique Times March 26, 2023 0

Ramadan is a holy month for Muslims, during which they observe fast from dawn until dusk. Fasting during Ramadan is one of the Five Pillars of Islam, and it is considered a time of spiritual reflection and self-discipline. If you are planning to fast this Ramadan, there are certain rules that you should keep in […]Continue Reading

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Nourishing the Body and Soul: 7 Healthy Foods to Break Your Fast during Ramadan’s Iftar

Unique Times March 24, 2023 0

Iftar is the evening meal that Muslims eat to break their fast during Ramadan. It is important to consume healthy foods during iftar to provide the body with essential nutrients and replenish energy levels after a long day of fasting. Here are seven healthy foods to enjoy during iftar: Dates: Dates are a traditional food […]Continue Reading

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Fasting with Flavor: 10 Healthy Food Tips for a Fulfilling Ramadan Journey

Unique Times March 21, 2023 0

Ramadan is a holy month for Muslims around the world, during which they observe a fast from dawn until sunset. Fasting during Ramadan is not only a religious practice, but it also has several health benefits. However, it is important to maintain a healthy and balanced diet during this month to ensure that the body […]Continue Reading