The action is anticipated to contribute to the country’s goal of generating 65% of its energy needs from non-fossil fuels by 2030 and reaching net zero emissions by 2070. In an effort to boost the use of renewable energy, new electricity regulations will permit price rises of up to 20% Continue Reading
Shadow boxing is a popular training technique used in combat sports such as boxing, kickboxing, and MMA. It involves throwing punches and strikes at an imaginary opponent, while moving and pivoting around the space. While it may seem like a simple exercise, shadow boxing offers numerous benefits for both amateur and professional fighters. In this […]Continue Reading