Talking to kids about periods can be an uncomfortable topic for many parents or caregivers, but it is an important conversation to have to help children understand their bodies and prepare for puberty. Here’s an age-by-age guide on how to approach the conversation: Ages 4-6: Keep it Continue Reading
Menstrual cups are an alternative to traditional menstrual products like tampons and pads. They are made of medical-grade silicone, rubber, or latex and are designed to be worn inside the vagina to collect menstrual fluid. Here’s all you need to know about menstrual cups. How to Use a Menstrual Cup The first step is to […]Continue Reading