Smoking is a dangerous habit that not only affects the health of smokers but also poses significant risks to those exposed to second and third-hand smoke. Second-hand smoke refers to the smoke exhaled by smokers and the smoke emitted from burning tobacco products, while third-hand smoke refers Continue Reading
Quitting smoking is a challenging journey, but one that is well worth taking. The decision to quit is a significant step toward improving your health and well-being. This blog post aims to provide you with seven effective strategies that can help you quit smoking for good. Remember, quitting smoking is a personal journey, and what […]Continue Reading