Menstrual health is an essential aspect of women’s overall well-being, yet it is often overlooked in the workplace. Many working women experience challenges related to menstruation, including pain, fatigue, and emotional changes, which can impact their productivity, performance, and Continue Reading
Talking to kids about periods can be an uncomfortable topic for many parents or caregivers, but it is an important conversation to have to help children understand their bodies and prepare for puberty. Here’s an age-by-age guide on how to approach the conversation: Ages 4-6: Keep it simple At this age, children are just starting […]Continue Reading