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4-Ingredient Ayurvedic Recipe for Digestive Issues and Enhancing Gut Health

Unique Times July 25, 2023 0

In Ayurveda, an ancient holistic healing system originating from India, maintaining a healthy digestive system is considered vital for overall well-being. Digestive issues can lead to various health problems, including bloating, gas, constipation, and indigestion. This 4-ingredient Ayurvedic Continue Reading

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8 Yoga Asanas to Try Out If You Are Suffering from Breathlessness

Unique Times June 1, 2023 0

Breathlessness, or shortness of breath, can be a distressing condition that affects people of all ages. It can be caused by various factors, such as stress, anxiety, respiratory conditions, or poor cardiovascular health. While medical intervention is crucial for identifying and treating the underlying causes, incorporating yoga into your routine can help manage Continue Reading

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Embracing Ayurveda: Simple Lifestyle Changes for Optimal Well-being

Unique Times May 15, 2023 0

Ayurveda, the ancient holistic healing system from India, emphasizes the balance between mind, body, and spirit for optimal health. By incorporating Ayurvedic principles into our daily lives, we can create harmony, improve our overall well-being, and enhance our quality of life. In this blog, we will explore some simple lifestyle changes recommended by Ayurveda. Follow Continue Reading

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Discovering the Medicinal Power of Ayurvedic Fruits: Nature’s Remedies for Holistic Health

Unique Times May 11, 2023 0

Ayurveda, the ancient Indian system of medicine, places great emphasis on the use of natural remedies to promote health and well-being. Among the various components of Ayurvedic medicine, fruits hold a significant place due to their medicinal properties. In this blog post, we will explore some fruits that are considered medicine in Ayurveda, highlighting their […]Continue Reading

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Balancing Hormones the Ayurvedic Way: A Holistic Approach for Females

Unique Times April 11, 2023 0

Hormonal imbalance is a common issue that affects many females, particularly during puberty, menstruation, pregnancy, and menopause. Hormonal imbalances can lead to a variety of symptoms, including irregular periods, acne, weight gain, mood swings, fatigue, and more. While modern medicine offers various treatments for hormonal imbalances, many people are turning to Continue Reading