If you’ve ever indulged in the spicy kick of a chili pepper, chances are you’ve experienced the infamous capsaicin effect. Capsaicin, the compound responsible for the fiery sensation, not only adds flavor and heat to dishes but also holds several surprising health benefits. In this Continue Reading
Summer in India can be brutal, with temperatures soaring well above 40°C in many parts of the country. To beat the heat, people turn to a variety of refreshing drinks that are not only delicious but also have health benefits. Here are some regional drinks that help Indians stay cool and hydrated during the scorching […]Continue Reading
Do you notice that as the days start to become hotter, you start to feel worn out and lazy? The abrupt rise in ambient temperature, which leads to dehydration, is to blame if the summer sun is exhausting you. Our body’ cells have a harder time converting food into useful energy as a result of […]Continue Reading