Sleepwalking, also known as somnambulism, is a sleep disorder that affects about 4% of adults and is more common in children. It occurs when a person is in a deep sleep state but still able to move around and perform complex actions, such as walking, talking, and even driving a car, all while Continue Reading
Nail biting, also known as onychophagia, is a common habit that can be difficult to break. While it may seem harmless, chronic nail biting can cause damage to your nails, fingers, and even your teeth. Understanding the causes of nail biting and exploring remedies can help you break the habit for good. Causes of Nail […]Continue Reading