Raw mango, also known as green mango or kaccha aam, is a versatile fruit that is enjoyed in various culinary dishes and beverages across different cultures. While ripe mangoes are celebrated for their sweet and juicy flavor, raw mangoes offer a unique tartness and tanginess that can add a Continue Reading
The solar eclipse of 2024 has captured the curiosity and attention of people around the world, leading to a surge in online searches related to eye health and safety. As viewers across the globe witnessed the spectacular celestial event, many were left wondering, “Why do my eyes hurt?” and “What are the risks of looking […]Continue Reading
Apricots, known as Khubani in many regions, are not only delicious but also packed with essential nutrients beneficial for your baby’s health. In this blog post, we’ll explore seven health benefits of apricots for babies and provide some simple and nutritious recipes to incorporate this fruit into your little one’s diet. 1. Rich in Vitamins […]Continue Reading
The eyes, often referred to as the windows to the soul, are one of the most fascinating organs in the human body. While many aspects of our bodies change as we age, such as height, weight, and skin elasticity, the size of our eyes remains remarkably consistent throughout our lives. In this blog post, we’ll […]Continue Reading
Have you ever noticed tiny, shadowy specks or cobweb-like shapes drifting across your field of vision, only to disappear when you try to focus on them? These seemingly elusive visual phenomena are often referred to as eye floaters, and while they can be disconcerting, they are a common occurrence and typically harmless. Let’s delve into […]Continue Reading
Maintaining good vision is essential for our overall well-being, and nature provides us with a range of plants that can help support and improve our eye health. In this blog post, we’ll explore seven plants that have been known to contribute to better vision naturally. 1. Carrots (Daucus carota) Carrots are rich in beta-carotene, a […]Continue Reading
In the rhythmic dance of life, our bodies perform numerous involuntary actions that often go unnoticed. One such seemingly simple act is blinking – a reflex we carry out thousands of times a day. Recent research now reveals that blinking not only keeps our eyes lubricated but also serves as a surprising source of mental […]Continue Reading
With the recent surge in cases of conjunctivitis in the Delhi-NCR region, commonly known as “Eye Flu,” it is crucial to understand this condition and take preventive measures to curb its spread. Conjunctivitis is an eye infection that can be highly contagious and cause discomfort. Here we will delve into what Eye Flu is, its […]Continue Reading
Exposure to the sun’s ultraviolet (UV) radiation can cause damage to the eyes. Over time, this damage can contribute to various eye conditions and vision problems. Here are some signs and symptoms of sun-related eye damage: Photokeratitis: This condition is often referred to as “sunburn of the eyes” and occurs when the cornea, the clear […]Continue Reading
In our modern digital age, our eyes are constantly bombarded with screens, causing strain and potential damage to our eyesight. However, by incorporating some simple daily habits into our routine, we can take steps to improve our eyesight and promote overall eye health. In this blog post, we will explore various tips, including yoga exercises […]Continue Reading