June 17, 2025
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Anger is a natural emotion that everyone experiences from time to time. However, managing anger effectively is crucial for maintaining healthy relationships and overall well-being. If left unchecked, anger can lead to destructive behaviors and negatively impact both mental and physical health. Here are five strategies to help you control anger and respond to challenging Continue Reading
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In the fast-paced and dynamic landscape of India, nurturing emotional intelligence among the youth is not just beneficial; it’s imperative for their mental well-being. As the country continues to progress, the demands on the younger generation intensify, making it essential to equip them with the tools to navigate the complexities of life. Let’s explore the Continue Reading
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Parenting is a journey filled with love, challenges, and learning experiences. While well-intentioned, certain parental actions can unintentionally contribute to childhood trauma. This blog explores ten common behaviors that parents should be mindful of to foster a healthy and nurturing environment for their children. Inconsistent Discipline: Inconsistency in discipline Continue Reading
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Navigating the end of a relationship is a delicate process that requires empathy and consideration. While breakups are inherently challenging, there are ways to part ways with your partner that minimize hurt and promote understanding. Here are six compassionate strategies to end a relationship with care and respect: 1. Choose the Right Setting: Opt for […]Continue Reading

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