Drinking water is essential for our overall health and well-being. However, there are often debates and myths surrounding whether drinking cold water is harmful or beneficial. In this blog post, we will separate fact from fiction and explore the potential effects of drinking cold water on the Continue Reading
How many glasses of water do you drink a day? The unfortunate fact is that most of us don’t have a habit of drinking more than ten glasses of water a day. We are either unaware about the wonders this marvellous compound called the H2O do in our body or least bothered about the health […]Continue Reading