Featured Health & Wellness Latest News

7 Benefits of Sunlight Exposure: Embracing the Power of Sunshine

Unique Times February 28, 2024 0

As the warmth of the sun touches our skin, it brings with it a host of benefits that go beyond just brightening our day. Sunlight is essential for our overall health and well-being, offering a myriad of advantages that contribute to a healthier and happier life. Let’s explore seven Continue Reading

Featured Health & Wellness Latest News

5 Vitamins Women Should Include in Their Daily Health Routine

Unique Times February 20, 2024 0

Maintaining optimal health and wellness is a priority for women of all ages, and ensuring adequate vitamin intake is an essential aspect of a balanced lifestyle. Vitamins play crucial roles in various bodily functions, including metabolism, immune function, and hormone regulation. Here are five vitamins that women should consider including in their daily health routine Continue Reading

Featured Latest News Parenting

Growing Up: The Holiday Growth Spurt Mystery Unveiled

Unique Times November 27, 2023 0

The idea that kids seem to sprout up during school holidays isn’t just a parental observation; there’s some science behind it. While it might sound like a playful anecdote, there are factors at play during the holiday season that contribute to this noticeable growth spurt in children. 1. Adequate Sleep and Rest: During the school […]Continue Reading

Featured Health & beauty Latest news

The Sunshine Vitamin: Unraveling the Crucial Role of Vitamin D in Bone Health

Unique Times August 5, 2023 0

When we think of bone health, calcium often takes center stage as the essential mineral. However, there’s another crucial player that deserves equal attention – Vitamin D. Often referred to as the “sunshine vitamin,” Vitamin D plays a vital role in maintaining strong and healthy bones. In this blog, we delve into the significance of […]Continue Reading

Featured Health & beauty Latest news

6 Ways for Women to Improve Bone Density After Menopause

Unique Times June 4, 2023 0

After menopause, many women experience a decline in bone density, which can increase the risk of osteoporosis and fractures. However, there are several proactive steps women can take to improve and maintain their bone health. In this blog post, we will discuss six effective ways for women to improve bone density after menopause. Maintain a […]Continue Reading

Featured Health & beauty Latest News

Beware of these sneaky bone-weakening culprits hiding in your everyday foods

Unique Times April 4, 2023 0

Maintaining strong bones is crucial for overall health and well-being, as weakened bones can increase the risk of fractures and other bone-related health issues. While many factors can influence bone health, including genetics and lifestyle factors, diet plays a significant role in bone density and strength. In this discussion, we will explore common everyday foods […]Continue Reading

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Egg helps to enrich body with protein

Unique Times February 26, 2018 0

Egg is a common food item seen in Indian cuisine. Indians, mostly South Indians, love to eat eggs. Normally, people consume eggs come from hen the most. Nonetheless, eggs come from goose and duck are also good for conception, though it is not widely consumed. Egg is one of the cheapest protein rich food items. […]Continue Reading

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Secret medicine helps to recover from ‘Sunburns’

Unique Times September 28, 2017 0

Many of us have experienced the sunburns at least once in our lifetime. It is definitely an irritating experience. We all know very well that most of the damages made by this are unrecoverable though the fairness cream companies claim otherwise. So, the best way to protect us is to use ‘sunscreen creams’ and to […]Continue Reading

Health & beauty

Oldest Known Cancer Cure……..

Unique Times November 3, 2015 0

  Our cave ancestors rarely got cancer. But we have a huge and growing epidemic. More than 14 million people are diagnosed every year. And more than 8 million die of the disease. One big reason for this is vitamin D. For thousands of years, our ancestors lived naked in the sun. All that sunshine allowed them to produce plenty […]Continue Reading